TylerMan 文家浚

蹲出我天地
#最愛深蹲#今日蹲左未?#dontskiplegday
I hate cardio set but training is training. Even with a hip injury👊🏽
Go hard or go home.
255x2x12
295x2x8 last set shown
Highlight: first time squatting heavy with nobull trainers.
Feel good🙌🏽 @nobullproject
#fityohk

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About author

一名香港健力比賽者及基礎重訓教練 Hong Kong Powerlifter General Strength Coach Amateur Freediver, Wakesurfer, Climber 2020 World Powerlifting Asia Pacific Challenge 77KG 2nd Place 2020 World Powerlifting Asia Pacific Challenge Bench Press Only 77KG Overall Champion Hong Kong 74KG Jr. Total Record holder 546KG 2017 HK Deadlift Championships 74KG Jr. 2nd place 2016 HK Raw Powerlifting Championships Invitation 74KG Open 2nd Place 2016 HK Raw Bench Press Championships 74KG Open 1st Place 2016 HK Powerlifting Championships 74KG Junior 1st Place 2015 HK Bench Press Championships 2nd place

A General Strength Coach Squat specialist Amateur climber, wakesurfer, freediver and scuba diver.

蹲出我天地#最愛深蹲#今日蹲左未?#dontskiplegdayI hate...

TylerMan 文家浚

About author

蹲出我天地
#最愛深蹲#今日蹲左未?#dontskiplegday
I hate...